Nurturing the Self in Turbulent Times: A Care-Centered Workshop
Kalamazoo Institute of Arts 314 S Park St, Kalamazoo, MI, United StatesJoin us for a restorative, thought-provoking workshop led by Alessandra Santos Pye and Kama Tai Mitchell. This session offers mindfulness practices, creative expression, movement, and group discussions to help you reflect, recharge, and connect. Explore self-care techniques while honoring individual stories and experiences. Whether you're new to wellness or an enthusiast, this workshop will foster…