Fall

Yoga (610)

Patra Ryder / Auditorium
Tuesdays, September 14 – November 16
5:15 - 6:15 pm / 10 weeks
$100 / Members: $80

Patra’s yoga class will be an eclectic style of yoga designed for all levels. She will guide you through your practice with flow movements; static poses, breathing techniques, meditative relaxation. Yoga helps with flexibility, strength, and often can help with metabolic functions. Wear comfortable clothes and bring a yoga mat. Enjoy Patra’s 15 years of yoga teaching experience. Gallery admission for ten weeks is included.
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Yoga (611)

Patra Ryder / Auditorium
Thursdays, September 9 - November 11
Noon-1pm / 10 weeks
$100 / Members: $80

Patra’s yoga class will be an eclectic style of yoga designed for all levels. She will guide you through your practice with flow movements; static poses, breathing techniques, meditative relaxation. Yoga helps with flexibility, strength, and often can help with metabolic functions. Wear comfortable clothes and bring a yoga mat. Enjoy Patra’s 15 years of yoga teaching experience. Gallery admission for ten weeks is included.
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Tai Chi, Level 1 (612)

Ed Kehoe / Auditorium
Thursdays, September 9 - November 11
5:15 - 6 pm / 10 weeks
$90 / Members: $70

Learn stress-relieving practices to identify and process forces of tension and negativity. Balance, flexibility, stamina, and circulation are improved through a series of slow-motion, non-strenuous movements using focus and concentration. Tai Chi is safe for all age and fitness levels. Please wear comfortable, non-restrictive clothing and comfortable, at- soled shoes. Gallery admission for six weeks is included and when available.
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